Goold Karate Schools

GREEN BELT 6^th KYU

BASICS

Ø       JUNZUKI

Ø       KETTE JUNZUKI

Ø       JUNZUKI NO-TSUKOMI

Ø       GYAKUZUKI

Ø       KETTE GYAKUZUKI                                 (Kick reverse punch)

Ø       NIDAN GERI                                               (Jumping front kick)

BLOCKS                                                 (Uke waza)

Ø       JODAN UKE

Ø       GEDAN BARAI

Ø       SOTO UKE                                                (Middle outer block)

GREEN BELT COMBINATIONS. (Renraku waza)

1.       MAEGERI- SOKUTO FUMIKOMI- GYAKUZUKI-KIAI

2.       AYUMIASHI- MAEGERI-SOKUTO CHUDAN- GYAKUZUKI CHUDAN-KIAI

3.       MAEGERI- MAWASHIGERI CHUDAN- GYAKUZUKI CHUDAN-KIAI

KATA

Ø       PINAN  NIDAN

Ø       PINAN  SHODAN

KUMITE                       (Free fighting)

Goold Karate Schools

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Last modified: 07/30/07