Goold Karate Schools

BLACK BELT 1^st DAN

AS A BUILD UP TO THE GRADING, ALL FIRST DAN CANDIDATES MAY BE ASKED TO INSTRUCT A CLASS UNDER SUPERVISION

YOU MUST PREPARE FOR SEVERE TESTS OF MENTAL AND PHYSICAL STAMINA

IF YOU HAVE ANY INJURIES, YOU MUST INFORM YOUR GRADING PANEL

MOST OF THE GRADING WILL BE CONDUCTED IN SYLLABUS JAPANESE, AND AS SUCH ALL REPLIES TO THE PANEL WILL BE GIVEN IN JAPANESE

ALL KARATEGI SHOULD BE IMMACULATE

BAD DOJO ETIQUETTE WILL NOT BE TOLERATED

AT BLACK BELT LEVEL THERE IS ONLY ONE PASS GRADE, AND THAT IS GRADE 1

BASICS

Ø       JUNZUKI

Ø       KETTE JUNZUKI

Ø       KETTE JUNZUKI NO-TSUKOMI

Ø       GYAKUZUKI

Ø       KETTE GYAKUZUKI

Ø       KETTE GYAKUZUKI NO-TSUKOMI

Ø       NAGASHIZUKI

Ø       URAKEN/NAGASHIZUKI

Ø       TOBIKOMIZUKI FROM SHIZENTAI

Ø       NIDANGERI

Ø       USHIROGERI CHUDAN

Ø       URAKEN-SPINNING URAKEN

Ø       MAEGERI JODAN

Ø       MAWASHIGERI JODAN

Ø       SOKUTO JODAN

Ø       URAMAWASHIGERI JODAN

Ø       URAMWASHIGERI-MAWASHIGERI JODAN

UKE WAZA

Ø       MOVING FORWARDS

Ø       JODAN UKE

Ø       GEDAN BARAI

Ø       SOTO UKE

Ø       UCHI UKE

Ø       SHUTO UKE IN MAHAMNI NO NEKOASHI

STANCES - DACHI

Ø       KIBADACHI

Ø       MAHAMNI NO NEKOASHI – KOKUTSUDACHI

Ø       NAIHANCHI

Ø       JUNZUKI-ZENKUTSUDACHI

Ø       JUNZUKI NO-TSUKOMI

Ø       GYAKUZUKI

Ø       GYAKUZUKI NO-TSUKOMI

Ø       SEISHAN

Ø       TATE SEISHAN

RENRAKU WAZA

1.       ZENSHINSHITE JODAN-RENZUKI CHUDAN- MAEGERI CHUDAN- MAWASHIGERI CHUDAN- USHIROGERI CHUDAN- URAKEN GYAKUZUKI- KIAI

2.       STEP-ZEN/REN.- MAEGERI CHUDAN- NAGASHIZUKI JODAN- GYAKUZUKI CHUDAN- MAWASHIGERI CHUDAN- KIAI

3.       SURIKOMI- ZEN/REN.-MAEGERI CHUDAN- NAGASHIZUKI JODAN- GYAKUZUKI CHUDAN- KIAI

4.       ZEN/REN.-AYUMIASHI- MAEGERI CHUDAN- MAWASHIGERI CHUDAN- SOKUTO CHUDAN- USHIROGERI CHUDAN- URAKEN GYAKUZUKI- KIAI

KATA

PINAN:

Ø       NIDAN

Ø       SHODAN

Ø       SANDAN

Ø       YODAN

Ø       GODAN

Ø       KUSHANKU

Ø       NIAHANCHI

Ø       CHINTO

Ø       SEISHAN

Ø       NIDAN MIRROR

Ø       SHODAN MIRROR

Ø       SANDAN MIRROR

SELF DEFENCE

Ø       2 FROM PUNCHES OF CHOICE

Ø       2 FROM KICKS OF CHOICE

Ø       STREET SELF DEFENCE- CAN BE FROM LOCKS, HOLDS, CHOKES OR MULTIPLE ATTACK

PADWORK

Ø       3 MINUTE ROUNDS, KICKS

Ø       3 MINUTE ROUNDS PUNCHES

Ø       THIS MAY BE MIXED AS PANEL REQUIRES

KUMITE - RANDORI

Ø       SPARRING ONE TO ONE

Ø       SPARRING TWO TO ONE

Ø       SPARRING WITH SENSEI

Ø       TAKE DOWNS AND HOLDS ARE ALLOWED ON TWO TO ONE SPARRING

CANDIDATES MAY BE ASKED QUESTIONS ON WADO RYU KARATE

THE BLACK BELT GRADING IS COMPLETE

Goold Karate Schools

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Last modified: 07/30/07